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Scrolling through Instagram, you might feel like flying to St. Tropez is the only way to enjoy the summer. Nothing could be further from the truth! As long as you have a little imagination and a couple of water bottles at the ready, there are plenty of budget-friendly ways to enjoy the hottest season of the year. Whether you’re hoping to...

How To Stay Safe and Healthy During a Crisis

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During times of crisis, it can be easy to get swept up in the panic and mayhem. However, doing so can significantly impact your overall well-being and prevent you from focusing on the most...
apple cider vinegar and baking soda

Apple Cider Vinegar And Baking Soda

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The mixture of baking soda and apple cider vinegar was traditionally used for curing lots of health difficulties. Although it's constructed from simple ingredients that are economical and readily affordable. This highly effective combination is...

The Different Types of Burgers: A Basic Guide

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A burger - it’s one of life’s greatest small pleasures. The humble burger has origins going back to the 19th century, when beef from cows in Hamburg, Germany were minced and mixed with onion and...

Meat- and Disease-Free: The Ultimate Vegetarian Supplement Guide for Beginners

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Did you know that over sixty-six million people in the United States are vegetarian or vegan? More are being drawn to the diet than ever before — whether for health purposes or ethical reasons....

No Time To Think Straight: 4 Relaxation Techniques to Help Clear Your Mind

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If you find that your mind is muddled, and you are not thinking clearly, then it is a clear sign that you need to calm your mind and relax your body. From breathing exercises to...

Don’t Let These 5 Habits Ruin Your Roadtrip

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Roadtrip season might be coming to an end, but that doesn’t mean your last few trips have to be tainted by poor habits. Everything from smoking to unchecked spending can make your road trip...

Feta Cheese Substitute

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Nothing can go wrong when there’s cheese. This statement is true for almost all people, but not for those who suffer from lactose intolerance of course. If you are familiar with and have tried all...
I'm an author and blogging enthusiast writing for a “A peek at karen’s world “ and sharing my ideas about health. Cooking has become a hobby for me, and my kitchen is the most important room in my home.
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