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It is not unusual for our patients at Bell Harbour Dental to grind their teeth occasionally. Grinding of the teeth, or bruxism, generally will not harm your teeth, but it will cause damage eventually if you grind them regularly.
When this occurs, several serious health complications are likely and can become problematic to your oral health.
Why Do Dental Patients Grind...
No Time To Think Straight: 4 Relaxation Techniques to Help Clear Your Mind
If you find that your mind is muddled, and you are not thinking clearly, then it is a clear sign that you need to calm your mind and relax your body.
From breathing exercises to...
What are Medical Compression Socks and How to Use Them
Medical compression socks or pressure socks are worn to feel comfortable and also to ensure a relaxed sporting performance. They help to prevent any severe medical conditions you might incur during sports or any...
Best Essential Oils For Hyperpigmentation
To get hyperpigmentation! Hyperpigmentation is a skin care characterized by white or dark skin stains throughout the face, hands or body.
It's possible to obviously utilizing oils. It may be brought on by skin discomfort,...
5 Key Steps for Making the Ultimate Buffalo Chicken Wrap
When thinking about a delicious lunch or a snack to have on the go, nothing quite hits the spot like a buffalo chicken wrap. Because why chose a boring chicken sandwich when there is...
5 Healthy Kid-friendly Keto Snack Recipes
When we speak about it, we usually talk and refer to adults. However, that doesn’t mean that only adults practice the keto diet. In fact, there are many kids who eat healthily. It can...
Choosing an Eye Doctor: What You Need to Know
Selecting an eye doctor is a crucial health care decision. Remember, you’ll be trusting your eye care professional to take care of your sense of sight to maintain a healthy vision.
First, it is important...
Fighting Anxiety with Edible CBD Products
Feeling anxious during these uncertain times? Don’t let it cripple you. CBD edibles are here to help you through this rough patch.
Anyone who suffers from anxiety disorders or has witnessed their loved ones suffering...
