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It's no secret that starting and keeping up with an exercise program takes discipline and willpower. Sticking to an exercise program also requires planning and motivation. While exercise can help a person look and feel better, medical experts have created a set of guidelines to ensure people get into the habit of exercising regularly and maintain that habit over time. Guidelines...

Feta Cheese Substitute

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Nothing can go wrong when there’s cheese. This statement is true for almost all people, but not for those who suffer from lactose intolerance of course. If you are familiar with and have tried all...

Creative Ways to Use Cannabis at Home

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Like most Americans — like most of the world — you have probably been stuck at home for months on end. Now that your bread-baking phase is over, and now that you have finally...

4 Snacks That Are Perfect for Business Meetings

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So you’re in charge of planning a business meeting, and you want it all to run perfectly. You have the agenda down pat, the location is set, and all that’s left is to decide...

Glamorous Contradictions in Jewelry

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Fashion trends tend to change with time, so do the contradictions in jewelry. The design, style, color, patterns and compositions of ornaments reveal so much about the combination of ideas and conventions that a...

Hazardous Effects of Anxiety on Human Health

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With all that's going on across the world, from the rise of global and domestic terrorism, global warming, economic uncertainty, and the risk of a global pandemic, it's no surprise that many of us...

The Top 6 Benefits of CBD Oil Backed by Science

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Cannabidiol, or CBD, is a chemical that is derived from cannabis plants, such as the hemp plant. Unlike its popular counterpart THC, which is found in the marijuana plant, CBD is not psychoactive, which...

5 Things You Must Know Before Taking DNA Test

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Perhaps, you have heard about DNA testing. Nowadays, genetic testing has become so common. If you’re thinking about getting your DNA test to understand how the process works, or to learn about your health...
I'm an author and blogging enthusiast writing for a “A peek at karen’s world “ and sharing my ideas about health. Cooking has become a hobby for me, and my kitchen is the most important room in my home.
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