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Beauty takes a lot of work, there’s no sugarcoating it. As discouraging as it may sound, more so having in mind we live in a world where beauty is an ideal we all strive for. Taking after our role models from the world of fashion and celebrities isn’t that difficult of a thing to do after all. Now, I’m not saying...

What is DHA and Why Do Babies Need It?

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Babies and toddlers are growing and developing at an incredible pace. As parents, we’re amazed at how quickly they go from learning how to roll over to crawling and then toddling all over the...

The Most Dangerous Sports for Your High School Kids

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Almost every athletic program in high school has had its share of bumps, bruises, cuts, sprains, dislocations, or even career-ending injuries - some sports just have more of them. While some of these injuries...

No Equipment Total Body Circuit Workout

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I could not be more excited. Tomorrow afternoon, Brian and I'm making the drive from Denver into Indiana to become home for the holiday season. (Cue the big breasted grin!) Because I will be home for...

Top Benefits of Legal CBD Flower That You Should Know

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Using legal cbd flower has many health benefits, which has propelled its popularity to greater heights. This flower is harvested from hemp plants, and it is known as legal cbd flower, cbd flower, or...

#3 Topic: How To Choose The Right Gastric Sleeve Surgeon?

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Gastric sleeve surgery is the most popular among all types of bariatric surgery procedures today. The surgery is relatively less invasive, has a low rate of complications, and delivers highly successful weight loss outcomes...

Ways To Deal With Body Pain?

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Individuals, who have a painful chronic health condition or have developed a sudden injury should know how to deal with pain. This is crucial as pain often impairs our ability to function properly. To...

It’s All In the Mind: A Look at the Psychology Behind Maintaining a Fitness...

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It's no secret that starting and keeping up with an exercise program takes discipline and willpower. Sticking to an exercise program also requires planning and motivation. While exercise can help a person look and feel...
I'm an author and blogging enthusiast writing for a “A peek at karen’s world “ and sharing my ideas about health. Cooking has become a hobby for me, and my kitchen is the most important room in my home.
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