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These days, all too many kids stay inside to play video games or various activities on their phones or tablets and really only get outside during recess at school. While we all want them to get out and enjoy the sun and fresh air, that’s a lot easier said than done in most cases. Whether summer vacation is coming up...

Five Reasons to Try Kickboxing for Your Go-to Form of Exercise

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Exercising often feels like a chore, but it shouldn't have to be. This is because most people view exercise routines as repetitive and a waste of time, particularly since they don't see immediate results....
Chronic pain

Practical Tips for Supporting Someone Who Is Struggling With Chronic Pain

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Provide home health care services to help manage conditions while preserving the quality of life. Listen and acknowledge the feelings of those with chronic pain to help build trust and understanding. Offer...

Secrets To Winning A College Student Including The Nancy Etz Scholarship

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Many men and women assume it is that the 4.0 (and above) ideal pupil that obviously wins a lot of school scholarships. This premise is incorrect however, also has stopped a great deal of...

5 Insider Tips for Hosting Parties

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What makes a party memorable in your mind? A recent survey found that most of us define a "party" as involving 10 or more people. Meanwhile, 32% of people attend parties in hopes of meeting...

Easy Ways to Maintain Healthy Testosterone Levels

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As the primary male sex hormone, testosterone plays an important role in the growth process of most men. In addition to helping facilitate physical changes, testosterone is also largely responsible for voice deepening and hair...

The New You: 7 Types of Diets To Try Out

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If you're on a quest to get healthy, you're not alone. According to the International Food Information Council Foundation, one in three Americans adhere to an eating pattern or diet. However, some people turn to...

What to Do When Quitting Smoking

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Smoking is terrible for anyone’s health and many people are becoming aware of this fact. Although warning signs may be indicated on tobacco cigarettes packages, many users tend to ignore it. You may be...
I'm an author and blogging enthusiast writing for a “A peek at karen’s world “ and sharing my ideas about health. Cooking has become a hobby for me, and my kitchen is the most important room in my home.
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