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Babies and toddlers are growing and developing at an incredible pace. As parents, we’re amazed at how quickly they go from learning how to roll over to crawling and then toddling all over the house. While these outward changes are very apparent, there are incredible changes taking place inside your little one’s body, too. Their brains, eyes, and organs...
7 Things to Help You Focus in the Gym
The gym is a great opportunity to help improve your fitness while simultaneously helping to improve your mental and emotional well-being. Depending on your schedule, you may find it difficult from time to time...
Kinesiology For Stress – Langley Kinesiology And Occupational Therapy
Kinesiology is a modality that integrates the body, mind, and medicine. One concentration is to balance overall stress response through the use of a combination of interventions with the mind harmonizing the body, and...
5 Overlooked Remedies to Reduce Muscular Pain & Inflammation
As you get older, or if you have a very active lifestyle, you are bound to develop some pain in your muscles from time to time. Whether your pain is chronic or temporary, it...
Alopecia Areata: Symptoms, Causes, and Treatments
Hair loss is a common problem among men and women, especially as people grow older. However, as normal and as expected in most cases hair loss is, there is one type of hair loss...
9 Ways to Get Your Kids Outdoors More
These days, all too many kids stay inside to play video games or various activities on their phones or tablets and really only get outside during recess at school. While we all want them...
Secrets To Winning A College Student Including The Nancy Etz Scholarship
Many men and women assume it is that the 4.0 (and above) ideal pupil that obviously wins a lot of school scholarships. This premise is incorrect however, also has stopped a great deal of...
The New You: 7 Types of Diets To Try Out
If you're on a quest to get healthy, you're not alone. According to the International Food Information Council Foundation, one in three Americans adhere to an eating pattern or diet.
However, some people turn to...
